Massage & Holistic Treatments

Swedish Body Massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This sensitivity to pressure makes it ideal for relaxation. The term “Swedish Massage” refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Swedish Massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular programme for stress management. It also has many specific medical uses. Swedish Massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and wellbeing.

Full Body (60 mins) – £60.00
Back, Neck & Shoulders (45 mins) – £49.00
Back, Neck & Shoulders (30 mins) – £40.00

This incredible massage treatment is designed to release tension and tightness stored in the muscles and connective tissues. A wonderful way to alleviate stress and reset your body.

Treatment can focus on particular places of tension and discomfort, which are often the back, neck, shoulders, buttocks and legs. However, all areas can be treated including arms and feet.

The deep pressure works to correct imbalances caused by stress or injury. Slow strokes and notable pressure are used to enure an effective treatment.

This is an intense massage, but shouldn’t result in any pain.

Benefits include pain relief, improved flexibility, relaxation, improved sleep, reduction in blood pressure and more.

45 minutes (back massage) – £55.00

60 minutes (full body) – £65.00

With the warmth of the Lava Shells combined with intensely relaxing massage techniques, this massage provides the ultimate relaxing experience. Lava Shells are worked over the various areas of the body helping to warm and de-stress muscles and mind. It will ease tension and leave you feeling calm and tranquil.

Full Body (60 mins) – £75.00
Back, Neck & Shoulder (30 mins) – £55.00

Balinese stones bathed in the Frangipani Mono Body Oil work deep into the muscles easing areas of tension. Enjoy this deeply relaxing and effective massage treatment to release muscle knots and tight muscles and relax the mind, body and soul.

60 minutes – £70.00

A brilliant treatment to relieve swelling that may be caused by a medical condition or medication. Our Lymphatic Drainage Massage, also known as manual lymphatic draining, uses gentle manipulation of specific areas of your body to help lymph move to an area with working lymph vessels, reducing swelling and build up.

This treatment can be used to break down cellulite and fat cells, reduce bloating and puffiness, help with post-injury or post-treatment swelling, ease tension and improve skin vitality.

60 minutes – £70.00

Myofascial Release Massage is a form of physical therapy often used to treat myofascial pain disorder or chronic pain caused by myofascial tightness and sensitivity.

Targeted to reduce pain by easing tension and tightness in the trigger points, this is an effective treatment that can be added on to any of our other massage treatments.

It can be hard to establish which trigger point is connected to pain, so this treatment is delivered over a broad area of the muscle tissue rather than focussing on specific points.

Treatment can reduce soreness and pain, improve tissue recovery, increase blood flow, enhance neuromuscular efficiency, improve the range of movement achieved from joints and destress the body.

15 minutes (added to any other massage treatment) – £15.00

Peaceful Pregnancy Massage – Body

A gently nurturing, specifically formulated massage for mothers-to-be that is deeply relaxing.

60 minutes – £70.00

Peaceful Pregnancy – Face & Body Experience

A personally prescribed facial and a relaxing massage to hydrate skin that is expanding to accommodate a growing baby.

120 minutes – £120.00

Enjoy a relaxing Scalp and Back Massage to ease tension and restore calm.

Scalp & Back Massage (40 mins) – £45.00

Choose 3 of the following 20 minute treatments and enjoy an hour of sheer relaxation…

Leg & Foot Massage

Face & Scalp Massage

Hands & Arms Massage

Back, Neck & Shoulder Massage

Face Massage

Scalp Massage

60 minutes – £55.00

Indian Head Massage has been adapted from Ayurvedic techniques to ease tension and strain in the shoulders, neck, scalp and face. It is a highly effective technique for the treatment of stress and stress related conditions.

Indian Head Massage can be performed without the need to undress and may be performed with or without oils.

Indian Head Massage (30 mins) – £35.00

The numerous benefits of Indian Head Massage can include:

– Improved circulation and lymphatic drainage to the head, neck, scalp, face and shoulder area
– A deep sense of relaxation and a feeling of total wellbeing
– Relief from headaches and migraine
– Relaxation of the muscles of the head, neck and shoulder area
– Stimulation of hair growth
– Improvement in concentration and memory
– Relief from anxiety and insomnia
– Alleviation of eyestrain
– Healthy skin
– Confidence and improved self-esteem

The candles are made from the high quality, natural ingredients of beeswax, honey extracts, sage, St Johns Wort, chamomile, beta-carotene and organically grown flax. The candles work on a chimney principle, drawing any impurities to the surface where they can be gently removed. They equalise the pressure in the head and ears, making them suitable for most conditions. Secretion flow is gently stimulated and the vapour collects and removes impurities or deposits. Most of these are carried away through the candle “chimney”, although some of them can be found in the condensed candle wax residue after removal from the ear, or could even work their way up to the surface 24-48 hours after treatment.

45 minutes – £45.00

What can Hopi Ear Candling be used for?

– Excessive or compacted wax in the ears
– Irritation in ears and sinuses
– Pressure regulation in cases of sinusitis, rhinitis, glue ear, colds, flu, headaches and migraine
– Stimulation of local and reflex energy flow
– Energetic revitalisation in cases of hearing impairment
– Relaxing and calming effect in cases of stress
– Noises in the ears, ringing and tinnitus